Showing posts with label Running. Show all posts
Showing posts with label Running. Show all posts

06 July 2015

June 2015 Recap

Are you ready for another photo-heavy post? June was a really busy month for us with lots happening.

At the beginning of the month, we visited Ohio

Shortly after getting back, I ran my first half marathon and braved the expo the day before with the kiddos at lunch/nap time. Madeleine was unsure of the gecko, and Elliott was focused on his snack.

It was the hottest June on record, so we spent a fair bit of time doing this. 

Elliott discovered built-in musical instruments, and Madeleine happily joined in the (loud) fun.

Madeleine loved picking (wild) raspberries from our backyard at every opportunity. I love anything that bears fruit and requires nothing of me. 

We celebrated Father's Day by inviting a favorite chef to make dinner for us and another couple. Yum is an understatement.

"I need some help, Mummy. Elliott wants to wear these." And so it begins.

We thoroughly enjoyed hosting our cousins (my first cousin and his family), including taking them to our wedding site at Gas Works Park. 

Around town, Elliott was incredibly patient to adjust naps or take them on the go.

Standing on the steps where we said our vows had a lot of extra meaning given that it was the day of the (awesome) SCOTUS decision clarifying marriage. 

The birthday girl jumped for joy at riding a ferry for her birthday. 

Once she opened her bike helmet, she refused to take it off, even during birthday cake time.

I will never tire of this. 

...or this.


Summer, must you go so fast?

24 June 2015

Seattle Rock-n-Roll Half Marathon

The story starts back in February or March when I was talking with the other moms at our weekly mom/baby group about getting back into running. I wondered if anyone else was interested in running the local Mother's Day 5K with me. That's when one of the other ladies, Rachel, said that she was just about to start training for a half marathon in June. I asked if I could tag along on some of her training runs, and she agreed.

At that time, my immediate running goals were to be able to run a 5K with minimal effort in the near term and to consider a half marathon sometime in the calendar year. As I started thinking, though, I wondered if this was my opportunity to do the half marathon. After all, training and running the race would be a lot more fun with a friend. I'd started working with a trainer to help me meet my running and other fitness goals, and she thought the half was achievable as long as I used a walk/run strategy. Within a couple of weeks, I'd signed up for the race.

Throughout the training, I ran only once or twice a week, except when we were traveling and running was my only fitness option. I did most of my short- and middle-distance runs with another mom from our group, Erin, and then did most of my long-distance runs with Rachel (and sometimes her husband, who was also signed up for the race). The rest of the week, my workouts consisted of rowing circuits and strength training. In some ways, I wanted to run more often, but doing it this way kept me from burning out too much and was the only practical option given our schedule.

Then, on June 13th, I did it. I ran my first half marathon. Well, I ran the vast majority of it.

Here we are at the starting line.

The race was huge. We didn't make it to the starting line until more than a half hour past the original start. For the first several miles, maybe six or seven, the course was so congested that I had to really pay attention to make sure that I wasn't tripping on someone else and adjust my pace accordingly.

I was really excited to see my cheering squad near the beginning of the race. 

It was a hot day (ok, for Seattle), and a lot of the course was more exposed than the river trail where I did most of my training. The biggest hill of the race is right after 9 miles, and that's where things got messy. Physically, I was fine. Mentally, the end of 13 miles seemed a lifetime away. From there until mile 12, I took intermittent walking breaks while I waved Rachel and Ryan on. I was disappointed in myself at the time, and I'm disappointed looking back at it. I knew that (the mental aspect) was my weak spot from my long training runs.

From the beginning of mile 12 until the end, I ran with everything I had left in my body. I was really excited to finish sooner than the 2:30 that I had predicted when I signed up. Unfortunately, according to my Garmin, the 13.1 mile course was actually 13.45 miles. I saw George and the kids again around 13.3, and asked where I could find the $&*%-ing finish line!

Up a hill, and there it was. I finished in 2:33.


It wasn't pretty, but I'm glad that I did it. Despite George's sacrifice of the last many weekend mornings, he's already asking when I'm going to run my next half. It won't be particularly soon, but I do think I'll do another one.

Next time, I'm going to do more running and be more familiar with the course so that I can be mentally prepared. What lessons have you taken away from your first competition?

11 May 2015

Running Reflections

For the past three months, I've been running. I haven't kept it a secret, but I also haven't wanted to talk much about it on here for fear of jinxing myself. When I last tried to take up the sport, when Madeleine was about nine months old, I came down with appendicitis, derailing me in a big way. This time around, I haven't taken anything for granted. I'm fiercely protective of my running time and try my best to really want to do it every time I step out the door.


I spent my Mother's Day morning running the 5K that I was supposed to run two years ago. I finished just a few seconds after my goal time and beat my goal pace by 10 seconds per mile. It wasn't easy or pretty, but I am really proud of it. In fact, I shed a few tears as I finished. Between having anticipated running this race years ago and having spent a significant amount of time training over the past few months, my step across that finish line was a long time coming and meant a lot.




An hour or so later, Miss Madeleine ran her first race ever. It was about 200 yards around some tennis courts, but she will tell you that she ran a half marathon. I have to give her credit: a lot of kids either dropped out or ended up being carried while she ran the entire thing.

It's not totally accidental that Madeleine knows about half marathons. I'm currently training for the big event, just about a month away. So this little adventure continues.